☾ YOUR FIRST CONVERSATION
Free Discovery Call
A relaxed introduction to talk about what you hope to get from coaching and whether MOONSHIFT feels like the right fit.
Book a free discovery callMOONSHIFT WELLBEING
Coaching for every phase of you
A welcoming, non-judgemental space to explore what matters to you, recognise your strengths and move towards change — at your pace. No pressure to have all the answers.
✦ TIME FOR YOU
Your First Step
A one-to-one space to explore wellbeing, confidence, motivation, recovery-informed change and the patterns that may be keeping you stuck. We work together using a person-centred, motivational interviewing-informed approach — practical, compassionate and led by you.
Book your first stepAppointments are booked through Calendly. Your First Step costs £35, with secure payment collected during booking. Your 15-minute discovery call is free. Coaching is not counselling, therapy, medical care or crisis support. If you need urgent help, contact local emergency or crisis services.
A SPACE TO FEEL HEARD
Coaching that meets you where you are
Whether you're navigating a change, rebuilding confidence, or wondering what comes next, you don't have to figure it all out before reaching out.
What we can explore
Motivation and meaningful goals, everyday wellbeing, habits and behaviour change, personal strengths, and recovery-informed growth.
What to expect
Warm, collaborative conversations, time to reflect without judgement, and practical next steps that fit your own values and circumstances.
How booking works: Choose a session, pick an available time and answer a few gentle questions. For Your First Step, the £35 payment is taken securely through Calendly. You will receive your booking confirmation by email.
Find a time that works for you
Select an appointment in the calendar below, or use the booking buttons above.